Practice balance...on water, on land, in life.

Sign Up For A Class

We offer Stand Up Paddle Boarding and SUP Yoga classes, and also Yoga Fitness classes for land lovers. Please sign up for the type of class you are interested in.


Click here to find out more about our current class offerings.


Read More About Our Classes

Not sure which class you want? Read about them before signing up to find out what suits you best.


Pool SUP Yoga

SUP Yoga classes in a pool setting.


River SUp Yoga

SUP Yoga classes on the Hudson River


River SUP

Paddle Boarding classes on the Hudson


Private Events

Also Available