Get Your Body Moving & Soul Inspired!
Our goal is to provide opportunities for growth, empowerment, and inspiration with shared experiences and adventures through movement — On Water, On Land, and In Life.
We specialize in personalized instruction and guided experiences in Stand-Up Paddle Boarding (SUP), SUP Yoga, and SUP Fitness on the Hudson River along the legendary Sleepy Hollow shoreline.
Check out what our customers have to say… TESTIMONIALS
ON WATER
Rivertowns SUP & Yoga takes fitness and health to the water with Stand Up Paddle Boarding (SUP), SUP Yoga, and PaddleFit classes.
Every time we step on a paddle board, it’s an opportunity for curiosity, playfulness, and self-discovery.
SUP & Yoga on the Hudson River
Leave your troubles on the shore
Paddle Boarding
Escape to the Hudson River with a guided SUP session on the water. Open to all levels.
SUP Yoga
Let go of your worries and get anchored with a guided yoga practice on the water.
PaddleFit
Develop strength, practice balance, and get your heart rate up with full body exercises on a paddle board.
ON LAND
Keep your feet on solid ground and get inspired with a yoga practice on land. We are available for Private Lessons and Corporate & Group Events.
Our time on the mat is an opportunity to develop greater awareness of our physical body, breath, and mind, as we explore, connect, discover, transform… one breath, one movement at a time.
Yoga Classes Outside & in Your Home or Office
Breathe, move, repeat
Private Lessons
In your home or buSINESS
Develop a stronger yoga practice aligned with your intentions. Mindfulness, strength, flexibility, balance, breathwork, mediation, mobility… we meet you where you are and help you grow from there!
Group Classes & Corporate Events
In your home or businESS
Want to offer classes for a group of people in your neighborhood or office? Looking for a class as part of a corporate event or retreat?
IN LIFE
For the water lovers, adventure seekers, sunset chasers, and “good-vibers” who want to feel inspired outside of our classes and events, this is for you!
Dive deeper into the Rivertowns SUP & Yoga community with Retreats, Trainings, Merch, SUP’er Club social paddles and more.
It’s all the good vibes but bigger!
Stay Current
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