Paddle Boarding on the Hudson (June-September)
In collaboration with the Village of Sleepy Hollow
Features & information
See schedule/signup below - or view full calendar of classes & events here
$55/person
$40/person (bring your own board - BYOB)
Small groups of 7 for focused instruction and guided paddle
All equipment provided (as needed): board, paddle, PFD (life vest) & safety whistle
16 and older (unless approved in advance - contact Tara for age restrictions & guidelines)
Maximum weight capacity for our boards: 225 lbs.
Our Stand-Up Paddle Board classes are a great way to exercise outside, have fun, and experience a little adventure all at the same time. From beginner to advanced, stand-up paddle boarding is a full-body workout that trains your balance and core strength in a fun new way.
Participants MUST be able to swim!
Intro to SUP
Beginner/Intermediate
Intro to SUP
BEginner/intermediate - 90 min
Saturday, 8-9:30am
Great for beginners and anyone looking to improve their basic paddle skills. This class includes a lesson in paddle basics. Learn how to hold your paddle, kneel, stand, basic paddle stroke, sweep & reverse turns, and what to do if you fall in. Then launch and practice your skills with a guided paddle on the Hudson River.
NO PADDLE EXPERIENCE NECESSARY, all levels welcome.
Level Up SUP
Intermediate
Level Up SUP
Intermediate - 90 min
Sunday, 9-10:30am
Go beyond the basics and take your SUP skills to the next level. Learn how to get more power from your stroke, sharper turns, and how to engage your core for faster and more effective paddling. Practice your skills on open water with a guided paddle on the Hudson River.
PADDLE EXPERIENCE IS REQUIRED! Instruction in paddle basics is required. Need a lesson, come to Intro to SUP!
Sunrise & Sunset SUP
All Levels
Sunrise & Sunset SUP
Open to all levels - 90 minutes
Pop-Up Classes/Events (see calendar)
Open to all levels, this class includes an intro lesson to paddle basics for the beginners and anyone looking for a refresher on basic skills. Learn how to hold your paddle, kneel, stand, basic paddle stroke, sweep & reverse turns, and what to do if you fall in. Then launch and enjoy a guided paddle on the Hudson River with the early morning sunrise or setting sun.
NO PADDLE EXPERIENCE IS REQUIRED, all levels welcome.
THINGS TO KNOW - what to wear/bring
We recommend light, quick-drying athletic clothing and/or swimsuits. Dress for the weather, layer if necessary.
PLEASE bring your own water - hydration is very important, especially on hot summer days!
sunscreen
hat/sunglasses (make sure they are secure - we are not responsible for items that are lost in the water)
towel & a change of clothes (keep in your car - just in case)
water shoes (optional)
Safety is our first priority! Your instructor is a certified SUP Yoga Instructor and PaddleFit Coach, trained in water safety and rescues, and first aid/CPR certified. All that's required from you is the ability to swim, but more importantly, to have fun! Your instructor will have a dry bag available to hold keys if needed. There are straps on the board to keep water bottles and shoes secure.
SUP - CANCELLATION POLICY:
In the event of adverse weather and/or water conditions, Rivertowns SUP & Yoga will cancel the class and timely notify all registrants. In this case, registrants may reschedule to a different date. If a date is unavailable, a refund will be provided*.
48-hr cancellation policy — due to limited class size, you must cancel your reservation at least 48-hrs in advance to reschedule or receive a refund*.
*Credit Card processing fees are nonrefundable.
Book a SUP Class
Don't see any class times on our Calendar — reach out to tara@rivertownssupyoga.com or call 347-668-5566 to schedule a time that works for you and your group!
