PaddleFit (June - Sept.)
This 60-minute class is packed with intensity. Paddle sprints, planks, pushups, mountain climbers, squats, burpees and more...all on a paddle board. We use body weight exercises and fast paced paddling to get your heart rate up and endorphins flowing. Guided by a certified PaddleFit Coach, it’s like having a personal trainer on the water!
FEATURES & INFORMATION
Visit calendar for all classes & events
PaddleFit - 12pm-1pm Saturday - view dates/signup
$50/person
$35/person (bring your own board - BYOB)
Guided & personalized experience with certified PaddleFit Coach
All equipment provided (as needed): board, paddle, PFD (life vest) & safety whistle
16 and older (unless approved in advance - contact Tara for age restrictions & guidelines)
Our boards:
10’ Glide Lotus Boards
11’ Glide SUP Boards
Must be able to swim. Paddle experience is recommended.
Safety is our first priority! Your instructor is a certified PaddleFit Coach trained in water safety and rescues, and first aid/CPR certified. All that's required from you is the ability to swim, but more importantly, to have fun!
Book a PaddleFit Class
Save $25 on 5 classes when you Add on the 5-class pass
Available with registration - receive personalized coupon code for remaining classes.
Don't see any class times on our calendar? Reach out to tara@rivertownssupyoga.com or call 347-668-5566 to schedule a time that works for you and your group!
Important Things to Know
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We recommend light, quick-drying athletic clothing and/or swimsuits. Dress for the weather, layer if necessary.
PLEASE bring your own water - hydration is very important, especially on hot summer days!
sunscreen
hat/sunglasses (make sure they are secure - we are not responsible for items that are lost in the water)
water shoes (optional)
towel & a change of clothes (keep in your car - just in case)
Your instructor will have a dry bag available to hold keys if needed. There are straps on the board to keep water bottles and shoes secure.
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48-hr cancellation policy — due to limited class size, you must cancel your reservation at least 48-hrs in advance to reschedule or receive a refund*.
In the event of adverse weather and/or water conditions, Rivertowns SUP & Yoga will cancel the class and timely notify all registrants. In this case, registrants may reschedule to a different date.
*Credit Card processing fees are nonrefundable for client cancellations.