Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
A supportive and calming yoga practice on the mat, allowing time to move slower and explore each posture while connecting breath with movement. The class focuses on improving flexibility, joint mobility, stability, balance, and overall well-being with gentle stretching and mindful movements.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Feel good, low impact workout that combines the mindfulness of yoga and core strength of Pilates. Linking breath with movement while targeting core engagement & muscle tone, improved posture and overall well-being.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
A supportive and calming yoga practice on the mat, allowing time to move slower and explore each posture while connecting breath with movement. The class focuses on improving flexibility, joint mobility, stability, balance, and overall well-being with gentle stretching and mindful movements.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Feel good, low impact workout that combines the mindfulness of yoga and core strength of Pilates. Linking breath with movement while targeting core engagement & muscle tone, improved posture and overall well-being.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Feel good, low impact workout that combines the mindfulness of yoga and core strength of Pilates. Linking breath with movement while targeting core engagement & muscle tone, improved posture and overall well-being.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Santa Palooza 2025 — The 12th Annual Paddle on Greenwood Lake!
Always a favorite event — come join the holiday fun on the water!
Non-paddlers, we’d love to see you too! Cheer us on from the shore as we spread cheer across beautiful Greenwood Lake.
Location: Willow Point Marina — Home of Jersey Paddle Boards
Meet: 11:00 AM
Launch: 12:00 PM
What to Bring & Wear:
Santa or holiday outfit (required!)
Decorate your paddle board or kayak (you can decorate rentals too)
Wetsuit or neoprene required for all paddlers
Booties or waterproof work boots
Gloves or mittens
Requirements:
Not for first-time paddlers (no exceptions — you can kayak instead)
Must be able to swim and be in good health.
Under 18 must be accompanied by an adult.
Staff may escort anyone unable to stay with the group back to shore.
Special Feature:
We’ll be filming a on land and by drone for our annual holiday video card — seen around the world and featured on paddle magazine sites!
After the Paddle:
Join us for BYO cocktails and a warm beach fire! Bring your own chair (ours are packed away for the season).
Cost:
Kayak or Paddle Board Rental — $15 + food pantry items
Drop-in with your own board — $5 + food pantry items
(All boards must have a leash & paddler must wear a PFD)
Reservations Required: Call 845-554-0787 and leave a message to reserve your spot!
No refunds once equipment has entered the water.
Let’s make this year’s #JPBSantas the most cheerful paddle yet!
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
A supportive and calming yoga practice on the mat, allowing time to move slower and explore each posture while connecting breath with movement. The class focuses on improving flexibility, joint mobility, stability, balance, and overall well-being with gentle stretching and mindful movements.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Feel good, low impact workout that combines the mindfulness of yoga and core strength of Pilates. Linking breath with movement while targeting core engagement & muscle tone, improved posture and overall well-being.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
A supportive and calming yoga practice on the mat, allowing time to move slower and explore each posture while connecting breath with movement. The class focuses on improving flexibility, joint mobility, stability, balance, and overall well-being with gentle stretching and mindful movements.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Feel good, low impact workout that combines the mindfulness of yoga and core strength of Pilates. Linking breath with movement while targeting core engagement & muscle tone, improved posture and overall well-being.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .