Nov
5
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
5
11:00 AM11:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
7
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
7
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Nov
7
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Nov
8
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
8
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Nov
11
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Nov
12
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
14
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
14
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Nov
14
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Nov
15
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
15
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Nov
18
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Nov
19
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
19
10:00 AM10:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
21
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Nov
21
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Nov
22
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
22
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Nov
25
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Nov
26
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
26
10:00 AM10:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Nov
4
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Nov
1
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Nov
1
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
31
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Oct
31
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Oct
31
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
29
1:00 PM13:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
29
11:15 AM11:15
Movement & Fitness -Neighborhood House
Movement for the body, heart, and brain set to upbeat music. Working on mobility, coordination, balance, and rhythm seated or near a chair. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Oct
29
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
28
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Oct
27
9:30 AM09:30
Charity Event - Yoga
Join us for a day filled with sweat, community building, and raising awareness for Breast Cancer Research!
LOCATION:
The Sailhouse Restaurant
238 Green Street Tarrytown NY,10591
Included with purchase of ticket:
Cold Plunge, Yoga, Workout Session, Sponsor Giveaways, Coffee, Hydration, Lunch!
9:30am - 10am Welcome Check-in
10am-12pm: Cold Plunge, Workouts, Speeches, Giveaways
12pm-1pm Lunch
What to bring?
Bathing Suit for Cold Plunge (optional), Change of Athletic Clothes for after Cold Plunge, Towel, Yoga Mat.
***WEAR PINK TO SHOW SUPPORT!
Oct
25
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Oct
25
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
24
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Oct
24
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Oct
24
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
22
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
21
9:30 AM09:30
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Oct
18
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Oct
17
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Oct
17
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Oct
13
11:00 AM11:00
SUP Witches Festival
Searching for a wicked sight? Come to Horan’s Landing Waterfront Park for the 5th Annual SUP Witch Paddle where the witches gather and “The Legend of Sleepy Hollow” is told. Join the witches on the water or stroll along the riverwalk and watch the witches pass by. Just be careful not to lose your head! You never know when the Headless Horseman may appear. Vendors, food, brews, live music & spooky views! A memorable event for all!
ALL paddlers must register to participate - advance registration is required.
Oct
11
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Oct
10
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Oct
10
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Oct
10
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
9
8:00 AM08:00
Oct
9
6:30 AM06:30
Oct
8
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Oct
7
3:00 PM15:00