May
9
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
9
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
May
12
9:45 AM09:45
Oasis Yoga (Private)
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
May
13
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
13
10:00 AM10:00
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
15
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
15
10:15 AM10:15
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
May
15
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
May
16
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
16
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
May
16
6:15 PM18:15
May
19
9:45 AM09:45
Oasis Yoga (Private)
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
May
20
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
22
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
22
10:15 AM10:15
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
May
22
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
May
23
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
23
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
May
27
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
29
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
29
10:15 AM10:15
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
May
29
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
May
30
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
30
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
May
31
8:00 AM08:00
May
31
10:00 AM10:00
May
31
12:00 PM12:00
Jun
7
8:00 AM08:00
Jun
7
10:00 AM10:00
Jun
7
12:00 PM12:00
Jun
14
8:00 AM08:00
Jun
14
10:00 AM10:00
Jun
14
12:00 PM12:00
Jun
20
6:30 PM18:30
Jun
21
8:00 AM08:00
Jun
21
10:00 AM10:00
Jun
21
12:00 PM12:00
Jun
22
8:00 AM08:00
Jun
27
to Jun 29
SUP Yoga Teacher Training w/ PaddleFit Certification
TWO CERTIFICATIONS IN ONE
Our SUP Yoga Teacher Training & PaddleFit Core Certification will provide you with the necessary tools and skills to coach and guide people safely & confidently on the water for stand-up paddle boarding (SUP), SUP Yoga, and SUP fitness classes. This training has a strong emphasis on paddle skills and water safety so we can help others feel safe, empowered, and inspired on the water!
Jul
8
7:30 PM19:30
Pool SUP Yoga (Tarrytown Residents)
Test the waters & your balance... get hooked with Pool SUP Yoga at the Tarrytown Pool.
MUST be able to swim!
$45 for Pool Members - $55 Non-Poo Member. Must be a Tarrytown resident.
Register with Tarrytown Recreation
Jul
12
8:00 AM08:00
Jul
12
10:00 AM10:00
Jul
12
12:00 PM12:00
Jul
15
7:30 PM19:30
Pool SUP Yoga (Tarrytown Residents)
Test the waters & your balance... get hooked with Pool SUP Yoga at the Tarrytown Pool.
MUST be able to swim!
$45 for Pool Members - $55 Non-Poo Member. Must be a Tarrytown resident.
Register with Tarrytown Recreation
Jul
18
6:30 PM18:30
Jul
19
12:00 PM12:00
Mermaid Festival
Join us for a mermaid parade on water
Join us in celebrating the history of Kingsland Point Park and the revitalization of the Hudson River with the second Annual Mermaid Festival. This event aims to raise awareness about our community’s needs for river youth engagement, water access, and water safety education.
Organized by the Sleepy Hollow Project and in partnership with Riverkeeper, this family friendly event will be filled with fun activities, history, environmental education, vendors, food, live music, and of course… a Mermaid Parade both on land and ON WATER!
ON WATER signups available later this spring. Learn more!
Jul
22
7:30 PM19:30
Pool SUP Yoga (Tarrytown Residents)
Test the waters & your balance... get hooked with Pool SUP Yoga at the Tarrytown Pool.
MUST be able to swim!
$45 for Pool Members - $55 Non-Poo Member. Must be a Tarrytown resident.
Register with Tarrytown Recreation
Jul
26
8:00 AM08:00
Jul
26
10:00 AM10:00
Jul
26
12:00 PM12:00
Jul
29
7:15 PM19:15
SUP & Sound Bath Meditation (Tarrytown Residents)
A meditation experience that combines the therapeutic qualities of water and soothing vibrations of sound healing instruments to promote relaxation, renewal, and healing while floating on a paddleboard.
MUST be able to swim! Must be a Tarrytown resident.
$50 for Pool Members - $60 Non-Pool Member.
Register with Tarrytown Recreation
Aug
2
8:00 AM08:00
Aug
2
10:00 AM10:00
Aug
2
12:00 PM12:00
Aug
5
7:15 PM19:15
SUP & Sound Bath Meditation (Tarrytown Residents)
A meditation experience that combines the therapeutic qualities of water and soothing vibrations of sound healing instruments to promote relaxation, renewal, and healing while floating on a paddleboard.
MUST be able to swim! Must be a Tarrytown resident.
$50 for Pool Members - $60 Non-Pool Member.
Register with Tarrytown Recreation
Aug
15
6:15 PM18:15
Aug
16
8:00 AM08:00
Aug
16
10:00 AM10:00
Aug
16
12:00 PM12:00
Aug
23
8:00 AM08:00
Aug
23
10:00 AM10:00
Aug
23
12:00 PM12:00
Sep
18
5:30 PM17:30
Alzheimer's Fundraiser & Annual Bridge Lighting Event
Paddle in Purple Alzheimer’s Fundraiser & Annual Bridge Lighting Event Returns!
Join our team, Rivertowns SUP & Yoga - Purple Paddlers, and help us raise money for the Alzheimer’s Association. Participate by paddling on the Hudson or walking along the Riverwalk. Return to Horan’s Landing Waterfront Park for the Bridge Lighting Party and to watch the bridge turn purple in honor of those lost or struggling with Alzheimer’s or Dementia.
Paddler/Walk 5:30-6:30pm
Bridge Lighting Party 6-8pm
Don’t want to paddle? You can still donate to the fundraiser! Proceeds will go to the Alzheimer’s Association.
Oct
12
12:00 PM12:00
SUP Witches Paddle Festival
Searching for a wicked sight? Come to Kingsland Point Park for the Annual SUP Witches Paddle Fest where the witches gather and “The Legend of Sleepy Hollow” is told. Join the witches on the water or stroll along the riverwalk and watch the witches pass by. Just be careful not to lose your head! You never know when the Headless Horseman may appear. Vendors, food, brews, live music & spooky views! A memorable event for all!
ALL paddlers must register to participate - advance registration is required.
May
8
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
May
8
10:15 AM10:15
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
May
7
6:30 AM06:30
Corporate Yoga Session (Private)
Interested in corporate yoga events or private lessons? Contact Tara at tara@rivertownssupyoga.com to book your event.
May
6
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
6
6:30 AM06:30
Corporate Yoga Session (Private)
Interested in corporate yoga events or private lessons? Contact Tara at tara@rivertownssupyoga.com to book your event.
May
5
9:45 AM09:45
Oasis Yoga (Private)
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
May
3
10:00 AM10:00
Riverkeeper Sweep - Volunteer Cleanup
Riverkeeper Sweep
by Land & by sea
Join our team of volunteers to clean our shoreline and river of plastics and debris!
Rivertowns SUP & Yoga is proud to co-lead this year’s event in Sleepy Hollow by paddling on the Hudson to pick up litter at the beaches of Kingsland Point Park and Horan’s Landing as well as on the Hudson in between!
Event is RAIN or SHINE - if weather is unsuitable for ON WATER cleanup, we will focus on the beaches. ON WATER volunteers must have paddle experience and neoprene is recommended.
May
2
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
May
2
9:30 AM09:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
May
2
7:30 AM07:30
Corporate Yoga Session (Private)
Interested in corporate yoga events or private lessons? Contact Tara at tara@rivertownssupyoga.com to book your event.
May
1
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
May
1
10:15 AM10:15
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
May
1
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
29
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
28
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Apr
28
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Apr
25
6:15 PM18:15
Movement & Sound Meditation at Fuel Hub
Movement & Sound Meditation: A Multi-Sensory Experience
Practice channeling energy through breath, movement, and sound in this 75-minute multi-sensory meditation. Using pranayama (breath work) to tap into our energetic body, restorative movement to connect with the physical body, and a sound bath meditation to bring it all together.
Bring your own mat & blanket and let's get cozy!
FEE: $55 - Includes protein rich beverage & healthy snack from our host at Fuel Hub.
Apr
25
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Apr
25
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
24
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Apr
24
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Apr
24
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
22
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
21
11:00 AM11:00
Move with Me Mondays
Join me for a walk along the Riverwalk Mondays at 11am (ish) in Sleepy Hollow. Walk can last anywhere from 30 minutes to an hour depending on those participating.
Message Tara for details.
Apr
21
9:45 AM09:45
Oasis Yoga - Private
Interested in hosting private classes in your office or home? Contact Tara at tara@rivertownssupyoga.com .
Apr
11
11:15 AM11:15
Chair Yoga -Neighborhood House
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Contact the Neighborhood House for more information: (914) 631-0205
Apr
11
8:30 AM08:30
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .
Apr
10
1:15 PM13:15
Meditation & Mobility for Seniors - Kendal on Hudson
Supporting a healthy mind and body through seated meditation & breathing exercises, gentle stretching & joint mobility, and opportunities for creative movement (all seated on a mat or in chair). Class is designed to promote increased body awareness and range of motion with improved state of mind while supporting a positive mind-body connection through shared movement experiences.
PRIVATE CLASS FOR RESIDENTS AT KENDAL ON HUDSON
Interested in offering Yoga for Seniors at your own facility? Contact Tara at tara@rivertownssupyoga.com to discuss availability.
Apr
10
10:00 AM10:00
Chair Yoga - SH Senior Center
Gentle Yoga on or near a chair with emphasis on joint mobility, muscle strengthening and gentle stretching for improved stability and range of motion. Designed for seniors with options to modify or challenge yourself with an element of playfulness.
Apr
10
8:45 AM08:45
Private Yoga Session
Interested in private lessons? You can find more information HERE or contact Tara at tara@rivertownssupyoga.com .