SUP Yoga - Mindful Monday

Ease into your week mindfully with early morning yoga on a paddle board. Each yoga class includes gentle stretches and flowing movements to warm up the body, holding steady poses to develop strength, and a meditative relaxation on the water to close.

Tarry Crest Members ONLY — In collaboration with the Tarry Crest Swimming & Tennis Club

More details & registration available - see flyer at the Tarry Crest Pool or contact tara@rivertownssupyoga.com