SUP Yoga - Mindful Monday
Ease into your week mindfully with early morning yoga on a paddle board. Each yoga class includes gentle stretches and flowing movements to warm up the body, holding steady poses to develop strength, and a meditative relaxation on the water to close.
Tarry Crest Members ONLY — In collaboration with the Tarry Crest Swimming & Tennis Club
More details & registration available - see flyer at the Tarry Crest Pool or contact tara@rivertownssupyoga.com