Movement & Sound Meditation: A Multi-Sensory Experience
Practice channeling energy through breath, movement, and sound in this 75-minute multi-sensory meditation. Using pranayama (breath work) to tap into our energetic body, restorative movement to connect with the physical body, and a sound bath meditation to bring it all together.
Bring your own mat & blanket and let's get cozy!
FEE: $55 - Includes protein rich beverage & healthy snack from our host at Fuel Hub.