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SUP on the Hudson

Features & information

  • Saturdays (check calendar for dates)

  • 8:30am to 10:00am

  • $45/person - $10 discount if using your own board. Enter coupon code GOTMYBOARD when signing up online.

  • Small groups of 7 for focused instruction and guided paddle

  • All equipment provided: board (as needed), paddle, PFD (life vest) & safety whistle

No paddle experience necessary, all levels welcome. Our Stand Up Paddle Board classes are a great way to exercise outside, have fun, and a little adventure all at the same time. Stand up paddle boarding is a full-body workout that trains your balance and core strength in a fun new way. All our SUP classes start with an overview of paddle basics, including how to kneel, stand, stroke technique, turning, and what to do if you fall in. After that we go on a guided expedition on the water for a fun stand up paddle board experience.

For comfort and ease of workout, we recommend light, quick-drying athletic clothing and/or swimsuits. Heavy cotton clothing is not recommended. We suggest water shoes or some prefer bare feet. Always wear sunscreen and a hat is recommended. Dress for the weather, layer if necessary. If you love your sunglasses, leave them on dry land unless you have them secured using a strap. Bring water, a towel, and your sense of adventure.

Your instructor is a certified lifeguard and trained in first aid and water rescue to provide water safety. All that's required from you is the ability to swim, but more importantly, to have fun!

 
 

Class Location

Horan's Landing

57 River St
Sleepy Hollow, NY 10591

Parking Available at Location