GET INSPIRED

On water. On land. In life.

Get Your Body Moving & Soul Inspired!

Rivertowns SUP & Yoga specializes in small group instruction in Paddle Boarding, SUP Yoga, and SUP Fitness classes ON WATER, as well as Vinyasa Yoga, Chair Yoga, and Meditation ON LAND.

Our goal is to build community through supportive and fun experiences that help you feel stronger, empowered, and inspired. Every experience with Rivertowns SUP & Yoga is an opportunity for growth, self-discovery, and most importantly FUN! This is the heart of our classes, our community, and our vibe… get inspired on water, on land, in life!

Check out what our customers have to say… TESTIMONIALS

ON WATER

Rivertowns SUP & Yoga takes fitness and health to the water with Stand Up Paddle Boarding (SUP), SUP Yoga, and PaddleFit classes.

Every time we step on a paddle board, it’s an opportunity for curiosity, playfulness, and self-discovery.

SUP & Yoga on the Hudson River

Leave your troubles on the shore

SUP Yoga

Let go of your worries and get anchored with a guided yoga practice on the water.

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Paddle Boarding

Escape to the Hudson River with a guided SUP session on the water. Options available for beginner to advanced.

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PaddleFit

Develop strength, practice balance, and get your heart rate up with full body exercises on a paddle board.

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ON LAND

Keep your feet on solid ground and get inspired with a yoga practice on land.

Our time on the mat is an opportunity to develop greater awareness of our physical body, breath, and mind, as we explore, connect, discover, transform… one breath, one movement at a time.

Yoga Classes Outside & in Your Home or Office

Breathe, move, repeat

Private Lessons

In person

Develop a stronger yoga practice aligned with your intentions. Mindfulness, strength, flexibility, balance, breathwork, mediation, mobility… we meet you where you are and help you grow from there!

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